Focus
Allergies
Be Prepared: Asthma Peak Week is Here
The most challenging week for those with asthma has arrived, but being aware of “triggers” and having an action plan can help both symptoms and confidence.
The Essential Guide to Hay Fever (Allergic Rhinitis): Symptoms, Causes, Treatments, and Natural Approaches
Hay fever, also known as allergic rhinitis, is a common allergic condition.
Pillowcases Have Nearly 20,000 Times More Bacteria Than a Toilet Seat: 4 Major Hazards of Infrequent Washing
Most people shower or wash their faces before going to bed, and some even change their pajamas on a daily basis. However, the cleanliness of bedsheets and pillowcases is often overlooked. However, studies have shown that after just one week of use, pillowcases harbor bacteria levels surpassing those found on a toilet seat by a staggering nearly 20,000 times.
